It affects your bladder control
Let’s get this one out of the way: bladder weakness.
That all-too-familiar “oops” moment when you sneeze, cough, laugh, or jump? That’s often a sign of pelvic floor muscle weakness.
Many women experience this kind of urinary incontinence as they age. It’s frustrating, inconvenient, and can affect your self-confidence. The good news? Strengthening your pelvic floor can significantly reduce leaks and restore control. Treatments like EmpowerRF work deep within the tissue to restore tone and function—without surgery or downtime.
It affects your bowel movements too
Weak pelvic floor muscles don’t just impact your bladder. They can lead to bowel incontinence as well.
You might feel a reduced sense of urgency or struggle to “hold it” like you once did. These issues are more common than you think—but that doesn’t make them any less disruptive. Tackling pelvic floor disorders early can prevent worsening symptoms and dramatically improve day-to-day comfort.
It impacts your posture and back health
Your pelvic floor is part of your core. It works with your abdominals, lower back, and hips to support your spine. When the pelvic floor is weak, it can contribute to poor posture, lower back pain, and tension in the hips and knees.
If you’re slouching more or experiencing random aches, your pelvic floor might be a contributing factor. Strengthening it can help re-align your posture and reduce pressure-related pain.
It affects your core strength (and your balance)
The pelvic floor is essentially the base of your core. It supports your internal organs, helps with stability, and contributes to overall strength and balance.
If you’ve noticed increased clumsiness, reduced stamina, or poor coordination, it could be tied to pelvic floor weakness. Addressing this improves more than you might expect—from how you move to how grounded you feel in your body.
Vaginal health and comfort: Let’s talk about it
As you age, you may experience vaginal dryness, pain with sex, or just feel a bit disconnected from your body. Whether it’s during physical activity or moments of intimacy, a weakened pelvic floor can cause pelvic pain, discomfort, and even a feeling of heaviness or sagging.
The solution? Treatments like EmpowerRF.
This non-invasive technology uses radiofrequency energy to:
- Strengthen the pelvic floor
- Improve circulation
- Restore moisture levels
- Boost sexual function
- Reduce symptoms of pelvic floor disorders
It’s a discreet, in-clinic solution that works from the inside out—improving both function in women and how you feel about your body.
The bottom line: Pelvic health is vital for you
To sum it up: pelvic health is about more than just sexual activity. It’s about feeling confident, supported, and strong in every part of your body. From bladder and bowel control to posture and balance, your pelvic floor is central to your wellbeing.
Ignoring pelvic floor issues only leads to more discomfort and restriction in daily life. But the good news is: you don’t have to accept that as your new normal.
There are safe, effective, non-surgical treatment options for women—like EmpowerRF—that restore strength, support your sexual health, and help you feel like yourself again.
Ready to take control of your pelvic health?
If you’re ready to invest in your pelvic health, I’d love to help. EmpowerRF is quick, non-invasive, and designed to address exactly the issues you’ve been quietly managing—without the downtime or discomfort.
Book a confidential consultation, and we’ll go over your symptoms, answer your questions, and create a personalised plan to help you feel comfortable, confident, and fully supported.
